Chewy is built around four ingredients specifically chosen to support the crash.
Chasteberry (Vitex agnus-castus) — the signal steadier. The clinically-studied hormone-balancing herb that smooths the week-before crash — easing the cramps, breast tenderness, and mood swings that steal her days.
Vitamin B6 — the raw material. Fuels the production of serotonin and progesterone in the luteal phase — the exact window where teen mood swings, irritability, and rage spirals take hold.
Lemon Balm (Melissa officinalis) — the nervous-system calmer. A soothing herb known for its calming effects, Lemon Balm helps relax the body, support digestion, and ease menstrual discomfort for a more balanced cycle.
Dong Quai (Angelica sinensis) — the traditional comfort herb. Muscle-relaxing, soothes cramps, helps ease bloating and support digestion. Used in herbal medicine for centuries.